20 february 2020 year
Training Workshop on Healthy Lifestyle

The Vladivostok Basic Medical College invited the teacher-psychologist of MTC K.A. Kazantseva to conduct a training seminar Educational kinesiology - brain gymnastics for its students. Kinesiology is the science of the development of mental abilities and physical health through motor techniques to enhance interhemispheric interaction through the restoration of neural connections in the brain in order to correct and prevent disorders of higher mental functions, such as memory, thinking, speech and attention, as well as life energy energization. The participants mastered oculomotor exercises, breathing practices and corrective motor techniques with the body and fingers. At the end, K.A. Kazantseva introduced the guys to self-regulation techniques, since we live in a world of stress, and not everyone knows how to manage their emotions.

O.V.Nikitenko

20 february 2020 year